Thai Yoga Massage & Active Isolated Stretching

"Stretching is one of the most under utilized techniques for improving your activities of daily life, athletic performance, preventing injury and properly rehabilitating sprain and strain injury."  Brad Walker

Thai Yoga Massage Articles

Try Thai Massage

Thai Massage: The Lazy Man's Yoga

It's a Stretch! 

Stretching Topics

Stretching: Focus on Flexibility

Stretching is a powerful part of any exercise program. Here's why -- and how -- to include stretching in your fitness routine

Stretching and Flexibility - Everything you never wanted to know

Comprehensive and informative site on science of stretching

Yoga

Yoga

Health, well being, holistic healing and ayurveda

Chiropractic

ChiroWeb.com

Articles on chiropractic for back pain, headache, neck pain, hip pain, shoulder pain and exercise, posture and fitness

Massage therapy as Complementary and Alternative Medicine

Professional Affiliations

American Massage Therapy Association

The mission of the American Massage Therapy Association is to serve AMTA members while advancing the art, science and practice of massage therapy.

Exploring today's touch therapies. Popular, top rated resource for massage and bodywork. Self care, research, schools/training

Back pain affects 80% of Americans at some time in their lives. It comes in many forms, from lower back pain to neck pain to sciatica. Back pain is not a diagnosis- - it's a symptom of an underlying condition. Common back pain causes include nerve problems, disc problems, osteoarthritis and muscular problems. Many people find relief from back pain through stretching exercises or alternative therapies like yoga, but chronic back pain may require medication and more intensive treatment.

Here is your risk free invitation, just 1 hour out of 168 in the week to discover what I consider the easiest, most effectiove way to true health, healing and happiness.

Exclusive Offerings and Specials

Buy 1st session, receive 10% discount.*

Purchase 2 sessions and receive 40% off 3rd

Fall Special!

All 90 minute Active Isolated Stretching session for only $100.